Purpose & Meaning
Finding Meaning in Your Life and Work
Over the last several years, many of us have paused to re-evaluate where we find meaning and purpose in our lives. What makes us tick? What makes our lives meaningful? How can we bring more joy into our days? These may seem like big questions, but exploring them doesn’t need to be daunting. By taking small, actionable steps — also known as Microsteps — you can shift your perspective, open yourself up to possibilities you may have missed, and tap into something larger than yourself.
Resources to Keep You Thriving
Fact Sheet
Small micro-commitments that are too small to fail that drive meaningful change
Videos
Dive into rich content on how to find purpose and meaning both at work and at home
Discover tools, strategies and tips to help you on your well-being journey
Microsteps
Explore ways on how to prevent burnout, lead with empathy and find meaning in your every day life
Articles
Additional JPMC Well-being Resources
“While the world bombards us with insistent, flashing, buzzing, and vibrating appeals to keep our heads down and just get through the day, there are few worldly signals reminding us to connect with the essence of who we are. So that’s up to us. And when we do feed our sense of meaning and purpose, we expand our boundaries. Our possibilities expand rather than contract.” — Arianna Huffington